March 4, 2024

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Kelly Clarkson shares the ultimate diet secret: 'I listen to my doctor' |  celebrities

Kelly Clarkson shares the ultimate diet secret: 'I listen to my doctor' | celebrities

celebritiesAmerican singer and talk show host Kelly Clarkson (41) appears to have won the battle against the British pound. She recently lost some weight again and publicly shared her ultimate diet secret: “I just listen to my doctor,” she says.

Kelly Clarkson continues her career as a talk show host with “The Kelly Clarkson Show,” which trades the warm climate of Los Angeles for a hotter New York City in its fifth season. This change also involves a physical change. This is how Clarkson was able to lose a few kilograms.

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“The Kelly Clarkson Show” © NBCU Photo Bank via Getty Images

The singer revealed to People Magazine that she was happy to move to New York: “I was very unhappy in Los Angeles and had been for a few years. I needed a fresh start, so this was really necessary.” She also reveals how she got into that difficult conversation. What's with NBC management:

“I don't want to sound ungrateful, but I can't stay here in Los Angeles anymore for the sake of my mental health. That goes for me and my baby. The last few years I just showed up and smiled and did what I had to do, but you can't keep motivating yourself for a while.” Long enough to break.

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Reba McEntire, Lesley Nicholl, Grant Harold the Royal Butler and Kelly Clarkson on the show
Reba McEntire, Lesley Nicholl, Grant Harold The Royal Butler and Kelly Clarkson on “The Kelly Clarkson Show” © NBCU Image Bank / NBCUniversal via

New lifestyle

The move to New York was also accompanied by a new lifestyle, with associated weight loss. Due to the many outings she now takes with her children in the city, the singer has lost a few kilograms: “Walking in the city is very challenging. work out. And now I absolutely love infrared saunas. “This does something to your body,” she says. But Clarkson is very clear about what she eats:

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“I eat a healthy mix of meat, fish and vegetables. I lost weight because I listened to my doctor – I haven't done that in a few years, and that has had consequences. I'm on a protein diet that works well for me. I'm a Texas girl, so I love meat – sorry, vegans of the world Sounds while laughing.

The upcoming fifth season of her talk show will be the season Clarkson says she can “enjoy herself” for the first time.

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