Calories and summer are two words. At most, heat and summer yes, it may be. However, summer calories are everyone’s dream. We can’t make too many mistakes with clothing fitting. So, we can already choose a drink Light wine Avoid such and fried foods.
Today we want to amaze the reader with a product that looks like French fries. If we count calories, we are 17 per 100 grams. In fact, they look like French fries, but with 17 calories per 100 grams.
Well, the product, which looks like a vegetable or instead of a French fries, is made with zucchini. Yes, our beloved and beloved zucchini, if we know how to cook them, they will give us a lot of satisfaction. First, we should try to create sticks with the knife. Even an inch wider on each side, more or less. In fact, we have to put our courgette sticks in a strainer and sprinkle salt on one of them. This way all the water in the zucchini will come out. After at least a good half hour, we pick up our corrugated sticks, wash them and dry well.
They look like French fries but they are a vegetable with 17 calories per 100 grams
At this point, dip in a little flour and breadcrumbs and mix them well in a bowl. Those with sweet tooth should also add a little parmesan Grind, but of course the choice is up to the reader. Once this powder is formed, try to cool the zucchini. In short, let this powder fall and fall on the coated sticks as much as possible. After this step, prepare a drizzle of olive oil and parchment paper. It takes about an hour at 200 degrees and our light fries are ready. Enjoy the food!
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