We all know what homesickness is. As a memory from childhood when our parents left us with a bad aunt, or because we still have it. But what exactly is homesickness?
According to Van Dale, homesickness is described as a “pathological longing for home.” This shows that homesickness is more than just missing something; It can have a profound impact on a person's well-being and performance.
Homesickness is also viewed as a type of stress response that occurs when someone finds themselves in a new situation and has to adapt to an environment that is different from the familiar one. This can vary from a holiday or overnight stay to relocation or migration. The desire can focus on family, friends, homeland, or even one's bed.
Strategies for dealing with homesickness can range from talking about feelings, seeking distraction, exploring the new environment, or bringing familiar items from home. Every year, the ANWB repatriates approximately 200 Dutch people who no longer wish to remain abroad due to homesickness. This highlights how deep homesickness is and how important it is to provide support to those who suffer from it.
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